Mat classes are built on the principles of the Pilates Matwork developed by Joseph Pilates. Amy has adapted this work to suit the needs of her clients who often are recovering from injuries, surgeries, or other issues. Classes have a series of warm up exercises, strengthening and core work with accompanying stretches for the total body.

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Private session (55 minutes): $80.00

Duets (55 minutes): $55.00 each

Zoom class: $22.00 drop in

Pilates mat work: $18.00 for package

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Register for pilates classes

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